During difficult times, having the right support can make a meaningful difference. If you’re feeling stuck and ready for change, psychotherapy offers a space to explore challenges, gain clarity, and move forward. It offers guidance and support to help you navigate challenges, process emotions, and create meaningful change in your life.
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At New Beginnings Counseling Service Inc., Sarvie Riahi MSW, RSW utilizes a collaborative approach in working with individuals. Together, you will identify and heal the patterns in your life that are keeping you from feeling your best.
Sarvie Riahi, MSW, RSW, takes a holistic approach to mental health, recognizing the deep connection between mind and body. Whether facing personal challenges, relationship struggles, or past trauma, psychotherapy provides a compassionate space for healing, growth, and self-discovery.
Sarvie Riahi is a Registered Social Worker (RSW) with nearly two decades of experience in the field of social work. Since 2013, she has been providing psychotherapy in private practice, offering compassionate and evidence-based support to individuals and families. Sarvie is passionate about working collaboratively with clients to help them navigate challenges and improve their quality of life. Her therapeutic approach integrates body-based awareness and nervous system regulation, recognizing that healing is not just about changing thoughts but also about shifting the way emotions and stress are held in the body. Therapy with Sarvie focuses on identifying and transforming patterns that may be keeping you stuck, creating space for greater resilience, emotional balance, and self-awareness. She understands that taking the first step toward healing takes courage and is here to provide a supportive, grounded space for meaningful change.
Sarvie is passionate about working collaboratively with clients to help them overcome struggles that they are encountering in order to improve their quality of life. She facilitates change through psychotherapy that are sustainable and well grounded. Part of Sarvie’s role in therapy is to work together to identify and heal the patterns in your life that are keeping you from feeling your best. Sarvie supports clients to experience emotional transformations in therapy. She recognizes the courage that is needed to take the first step in getting help and is here to support you in your journey to change and heal.
In therapy, I take a body-centred approach that recognizes how stress and trauma are not only held in the mind but also in the nervous system. Unprocessed experiences can manifest as tension, overwhelm, or patterns of dysregulation, making it difficult to feel present and at ease. By bringing awareness to bodily sensations and gently guiding the nervous system toward balance, I help clients release stored stress, build resilience, and reconnect with a sense of safety in both body and mind. Rather than focusing solely on thoughts and emotions, this approach fosters a deeper connection to the body’s natural capacity for healing.
Being trauma-informed is at the core of my work, ensuring that therapy unfolds at a pace that feels safe and manageable. I recognize that trauma can leave individuals feeling disconnected or stuck in cycles of fight, flight, or freeze. By prioritizing safety, choice, and nervous system regulation, I create a space where clients can explore their experiences without becoming overwhelmed. My goal is to support each person in developing greater self-awareness, emotional balance, and a sense of empowerment in their healing journey.
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I currently provide virtual psychotherapy to clients across Ontario. If you have any questions or would like to discuss whether my services are the right fit for you, feel free to reach out.
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